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Evidence-Based Care

Evidence-Based Care

Our approach is evidence-based and deeply reflective, focusing on your emotional experience while fostering lasting transformation.

Our approach is evidence-based and deeply reflective, focusing on your emotional experience while fostering lasting transformation.

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Renew

Renew

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Evidence-Based Care

Our approach is evidence-based and deeply reflective, focusing on your emotional experience while fostering lasting transformation.

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Renew

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Heal

Heal

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Renew

Renew

What to Expect in Therapy

What to Expect in Therapy

walkthrough of what to expect in a typical therapy session at Maple Lane Psychology.

walkthrough of what to expect in a typical therapy session at Maple Lane Psychology.

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Heal

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Renew

What to Expect in Therapy

walkthrough of what to expect in a typical therapy session at Maple Lane Psychology.

A Calm, Reflective Approach to Therapy in Melbourne

A Calm, Reflective Approach to Therapy in Melbourne

A Calm, Reflective Approach to Therapy in Melbourne

At Maple Lane Psychology, we support adults, children, and families navigating emotional and life challenges, including anxiety, low mood, trauma, and relationship difficulties. Our work is collaborative and steady, helping each person feel understood and supported at a pace that feels manageable.

At Maple Lane Psychology, we support adults, children, and families navigating emotional and life challenges, including anxiety, low mood, trauma, and relationship difficulties. Our work is collaborative and steady, helping each person feel understood and supported at a pace that feels manageable.

At Maple Lane Psychology, we support adults, children, and families navigating emotional and life challenges, including anxiety, low mood, trauma, and relationship difficulties. Our work is collaborative and steady, helping each person feel understood and supported at a pace that feels manageable.

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Gain Insight

Discover your emotions, recognize your triggers, and understand patterns in your thoughts and relationships. Build clarity, calm, and confidence as you move forward.

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Gain Insight

Discover your emotions, recognize your triggers, and understand patterns in your thoughts and relationships. Build clarity, calm, and confidence as you move forward.

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Gain Insight

Discover your emotions, recognize your triggers, and understand patterns in your thoughts and relationships. Build clarity, calm, and confidence as you move forward.

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Space to talk Image
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Expert Care

Expert Care

Expert Care

Dr Damon Mitchell has over 15 years’ experience as a clinical psychologist in Melbourne, offering warm, compassionate, and skilled care.

Dr Damon Mitchell has over 15 years’ experience as a clinical psychologist in Melbourne, offering warm, compassionate, and skilled care.

Dr Damon Mitchell has over 15 years’ experience as a clinical psychologist in Melbourne, offering warm, compassionate, and skilled care.

Our Therapy Services

Our Therapy Services

Our Therapy Services

Maple Lane Psychology offers individual, couples, family, and adolescent therapy, as well as psychoeducational assessments, supporting people across the lifespan in Melbourne.

Maple Lane Psychology offers individual, couples, family, and adolescent therapy, as well as psychoeducational assessments, supporting people across the lifespan in Melbourne.

Maple Lane Psychology offers individual, couples, family, and adolescent therapy, as well as psychoeducational assessments, supporting people across the lifespan in Melbourne.

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Steps toward emotional clarity

Steps toward emotional clarity

Steps toward emotional clarity

Take steady, supported steps toward greater emotional clarity and calm. Our personalized one-on-one sessions help you navigate anxiety, stress, low mood, or life transitions in a safe, judgment-free space.


Therapy begins with an initial consultation to explore your goals and understand what support will be most helpful. Sessions are personalised, paced carefully, and available in person or online — creating a space where you can feel safe, supported, and understood as you move forward.

Take steady, supported steps toward greater emotional clarity and calm. Our personalized one-on-one sessions help you navigate anxiety, stress, low mood, or life transitions in a safe, judgment-free space.


Therapy begins with an initial consultation to explore your goals and understand what support will be most helpful. Sessions are personalised, paced carefully, and available in person or online — creating a space where you can feel safe, supported, and understood as you move forward.

Take steady, supported steps toward greater emotional clarity and calm. Our personalized one-on-one sessions help you navigate anxiety, stress, low mood, or life transitions in a safe, judgment-free space.


Therapy begins with an initial consultation to explore your goals and understand what support will be most helpful. Sessions are personalised, paced carefully, and available in person or online — creating a space where you can feel safe, supported, and understood as you move forward.

Why It’s Worth It

Why Choose Maple Lane Psychology

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You’ll Feel Heard and Understood

Our therapists listen with care, creating a space where you can express yourself openly — without judgment or pressure. Your experiences and emotions are validated, and your perspective is always respected.

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You’ll Feel Heard and Understood

Our therapists listen with care, creating a space where you can express yourself openly — without judgment or pressure. Your experiences and emotions are validated, and your perspective is always respected.

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You’ll Feel Heard and Understood

Our therapists listen with care, creating a space where you can express yourself openly — without judgment or pressure. Your experiences and emotions are validated, and your perspective is always respected.

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Safe, Non-Judgmental Environment

From your first session onward, we provide steady support to help you uncover patterns, build resilience, and make meaningful progress at a pace that feels comfortable.

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Safe, Non-Judgmental Environment

From your first session onward, we provide steady support to help you uncover patterns, build resilience, and make meaningful progress at a pace that feels comfortable.

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Safe, Non-Judgmental Environment

From your first session onward, we provide steady support to help you uncover patterns, build resilience, and make meaningful progress at a pace that feels comfortable.

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Experience Meaningful Growth

Investing in your mental health isn’t a luxury — it’s an act of self-respect. You deserve the calm, clarity, and confidence that comes from thoughtful, consistent therapy.

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Experience Meaningful Growth

Investing in your mental health isn’t a luxury — it’s an act of self-respect. You deserve the calm, clarity, and confidence that comes from thoughtful, consistent therapy.

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Experience Meaningful Growth

Investing in your mental health isn’t a luxury — it’s an act of self-respect. You deserve the calm, clarity, and confidence that comes from thoughtful, consistent therapy.

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Therapy Tailored to You

We combine professional expertise with a personalized approach, meeting you where you are and focusing on what matters most in your life.

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Therapy Tailored to You

We combine professional expertise with a personalized approach, meeting you where you are and focusing on what matters most in your life.

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Therapy Tailored to You

We combine professional expertise with a personalized approach, meeting you where you are and focusing on what matters most in your life.

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A Collaborative Approach

You are an active participant in your therapy. Together, we explore your challenges, set goals, and adjust strategies as your needs evolve.

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A Collaborative Approach

You are an active participant in your therapy. Together, we explore your challenges, set goals, and adjust strategies as your needs evolve.

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A Collaborative Approach

You are an active participant in your therapy. Together, we explore your challenges, set goals, and adjust strategies as your needs evolve.

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Evidence-Based and Reflective

Our therapy integrates proven, evidence-based methods while staying attentive to your emotional experience, supporting both insight and practical change.

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Evidence-Based and Reflective

Our therapy integrates proven, evidence-based methods while staying attentive to your emotional experience, supporting both insight and practical change.

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Evidence-Based and Reflective

Our therapy integrates proven, evidence-based methods while staying attentive to your emotional experience, supporting both insight and practical change.

Explore our core services and discover the right support.

Explore our core services and discover the right support.

Explore our core services and discover the right support.

Individual Therapy

Individual Therapy

Anxiety

Anxiety

Depression

Depression

Childhood Assessments

Childhood Assessments

EMDR Therapy

EMDR Therapy

Mindfulness

Mindfulness

AEDP Therapy

AEDP Therapy

PTSD and Trauma Work

PTSD and Trauma Work

Family Therapy

Family Therapy

Couples Therapy

Couples Therapy

Teen Counseling

Teen Counseling

With over 15 years of clinical experience, we’ve supported hundreds of individuals, adolescents, couples, and families in Melbourne

With over 15 years of clinical experience, we’ve supported hundreds of individuals, adolescents, couples, and families in Melbourne

With over 15 years of clinical experience, we’ve supported hundreds of individuals, adolescents, couples, and families in Melbourne

Common Questions

Your Questions Answered

Everything You Need to Know Before Starting Your Journey

1. What types of therapy do you offer?

At Maple Lane Psychology, we tailor therapy to your needs using a blend of evidence-based approaches. This includes Cognitive Behavioural Therapy (CBT) for patterns of thinking and behaviour, Attachment-Focused Therapy (AEDP) for relational and emotional work, Mindfulness and Acceptance-Based strategies for emotional regulation, and EMDR for processing past experiences when relevant. Our therapy is a collaborative process: you’ll explore your goals, reflect on your experiences, and develop practical strategies in a safe, supportive space. Sessions unfold at a pace that suits you, helping you build insight, resilience, and lasting change.

2. Are sessions confidential?

3. Do I need a referral to book a session?

4. What if I’m not sure I need therapy?

Common Questions

Your Questions Answered

Everything You Need to Know Before Starting Your Journey

1. What types of therapy do you offer?

At Maple Lane Psychology, we tailor therapy to your needs using a blend of evidence-based approaches. This includes Cognitive Behavioural Therapy (CBT) for patterns of thinking and behaviour, Attachment-Focused Therapy (AEDP) for relational and emotional work, Mindfulness and Acceptance-Based strategies for emotional regulation, and EMDR for processing past experiences when relevant. Our therapy is a collaborative process: you’ll explore your goals, reflect on your experiences, and develop practical strategies in a safe, supportive space. Sessions unfold at a pace that suits you, helping you build insight, resilience, and lasting change.

2. Are sessions confidential?

3. Do I need a referral to book a session?

4. What if I’m not sure I need therapy?

Common Questions

Your Questions Answered

Everything You Need to Know Before Starting Your Journey

1. What types of therapy do you offer?

At Maple Lane Psychology, we tailor therapy to your needs using a blend of evidence-based approaches. This includes Cognitive Behavioural Therapy (CBT) for patterns of thinking and behaviour, Attachment-Focused Therapy (AEDP) for relational and emotional work, Mindfulness and Acceptance-Based strategies for emotional regulation, and EMDR for processing past experiences when relevant. Our therapy is a collaborative process: you’ll explore your goals, reflect on your experiences, and develop practical strategies in a safe, supportive space. Sessions unfold at a pace that suits you, helping you build insight, resilience, and lasting change.

2. Are sessions confidential?

3. Do I need a referral to book a session?

4. What if I’m not sure I need therapy?